Coriander Benefits

Surprising Health Benefits of Coriander

Coriander is an herb which is used in almost every household or it can be said that without coriander, no recipe can be complete Many people use coriander in dishes like soups. Coriander seeds are dried and mixed with other ingredients, whereas coriander leaves are added to the dish just before serving used to enhance the taste of food flavor rapidly, which we also call green coriander in common debate.

Known as Dhania to most people in India, it is often recommended for stomach ailments.

This article has been prepared only to clear your doubts so that you can get benefit from coriander.

For your information, some major benefits of coriander shown here.

Let’s talk about its benefits.

Help in Beautiful Skin: –

According to a research Coriander seeds are very effective in curing many skin diseases like itchy skin and inflammation. Coriander is a homegrown herb that helps to heal dull and dry skin when consumed and its refreshing aromatic scent refreshes the mind and body, leaving the skin supple, smooth and glowing. Coriander leaves, plants and seeds can all be used in different ways.

May benefit in Hair Growth:

Hair fall is a common disease in today’s time, in today’s busy life people suffer from irregular and improper diet and mental stress. Coriander seeds help in growth of new hair and stop hair fall. Applying green coriander juice on your scalp reduces your hair fall as well as helps in increasing the growth as it is a natural and essential nutrient which is believed to be capable of hair growth. Use it once a week to make your hair strong and long.

Health Digestion benefits: –

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Green Coriander not only helps in removing stomach problems but also helps in increasing the digestive power. If there is a problem of stomach ache, then drinking half a glass of water mixed with two spoons of coriander gives quick relief in stomachache. Proper and frequent consumption of coriander can increase digestion along with removing the complaint of loss of appetite in some people. Daily intake of fresh coriander juice is essential to help replenish the vitamins and minerals in your body. Try drinking a glass of juice daily or try mixing its juice with 1 or 2 teaspoons in a glass of buttermilk.

Coriander’s seed Tea Benefits:-

Drinking a cup of hot coriander tea is considered very well for physical ailments. By consuming it.Add half a teaspoon of coriander powder to 2 cups of boiling water. You can also add fennel and lemongrass as per your taste or to enhance its taste. Take tea made of freshly ground coriander seed powder, it can give good results.

May Help in weight loose:-

First of all know the benefits of green coriander. it helps in reducing obesity from the stomach. Boil cumin coriander in 2 cups of water for 2 minutes, after that adding ginger to it and consuming gives relief in digestion and reducing weight.

May Help in Health Benefits: –

Its leaves contain vitamin C which helps in removing disease resistant diseases. Bones are strengthened by its regular consumption and problems related to bones are removed. If there is a problem of sleep, then before sleeping at night, one glass of green coriander leaves juice should be drunk. Consumption of the juice of coriander leaves cleanses the body internally, toxic substances are removed and they get rid of diseases caused by overeating. Consuming a mixture of coriander and sugar candy in an earthen pot provides relief in the dizziness coming in summer.

May Help in Eye Health: –

In earlier times green coriander chutney was used in proper quantity in food. Which is very beneficial for the eyes. Also helps in burning of eyes. Put the mixture of 1 drop of native ghee in 2 drops of coriander juice and put it in the eyes before sleeping at night. it is very useful here and the eye will be cleaned and if the eye has become red it will also be fine. If the eyes are weak, then put this mixture in the eyes twice a day and lie down. This benefits the eyes in daily routine.

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